Java Chip & Espresso Mint Cupcakes

From a young age, I have always been attracted to the idea of cupcakes. There’s something about them that is alluring to all. I have come to the conclusion that because a cupcake is its own perfectly crafted piece of decadence, people create a personal attachment, opposed to a . . . slice of cake. Also, I find that I tend to eat less of them, because if made right, they can be very rich and fulfilling.

Bright colorful sprinkles, atop a smooth creamy frosting, which adorns a bite-sized confection; that’s how I envision the cupcake.

In the past, I have tried my hand at creating chocolate cupcakes, and even cakes, but it was not until recently that I discovered recipes that I was satisfied with. Immediately, some assume that once chocolate is introduced into the mix, it’s all smooth sailing, but that’s not the case. Sometimes, too much chocolate is overpowering and creates a bitter result. And, if not enough chocolate is used, you’re left with something slight of chocolate bread. It is necessary to adequately balance out the other components to make these delicious treats.

For these cupcakes, I took some pointers from a recipe I found here.

It is very similar to a recipe that I used for a butter cream chocolate cake, which I will post at a later date. This recipe creates an outstanding, cupcake, which is not just chocolaty, but incredibly moist.

Here is what you’ll need:

Cupcakes:

• 2 ½ cups cake flour
• 1 ½ cups unsweetened cocoa
• 2 ½ – 3 cups sugar
• 2 tsp baking soda
• 1 tsp baking powder
• 1 tsp salt
• 3oz Ghirardelli chocolate (if using chocolate chips, ½ cup)
• 1 cup coffee
• 1 ½ cup buttermilk
• 3 eggs
• 2 tsp vanilla
• ¾ cup oil

Preheat the oven to 300° F. This is a perfect temperature for the cupcakes to bake slowly, while retaining moisture.

Begin the process with brewing a cup of coffee. Now, in a large bowl, after sifting each, whisk together the dry ingredients: flour, cocoa, sugar, baking soda, power, and salt.

Once the coffee is done brewing, put it into a liquid cup, followed by the chocolate chips. Let this sit until the chocolate is melted.

In another large bowl, thoroughly beat the eggs for a few minutes until a thick mixture is formed. Now, return to the chocolate mixture and stir so all the chocolate is blended well. Add the chocolate mixture, buttermilk, vanilla, and oil to the eggs, beating very well until everything is combined. A little at a time, blend the dry ingredients in, and stir each time until everything is mixed well.

Now that the batter is completed, prepare the muffin pans. In each space, place liners in. Use a ladle, or measuring cup, to pour in the batter so that 2/3 of the liner is filled. Bake for about 28-30 minutes.

Let the cupcakes cool after they are finished baking and prepare the icing.

Java Chip Cupcake Frosting:           

• 1 cup butter (softened)
• ½ cup cocoa powder
• 3 cups confectioners’ sugar
• 2 tsp vanilla
• 4 tbsp heavy cream
• Chocolate chips or chocolate

Java Chip:

In a bowl, blend together the butter. Add the vanilla and cocoa powder and mix thoroughly. Now, add half of the confectioners’ sugar, blend well, then add the other half with the heavy cream, and blend again.

Chill the frosting for a little, and design per preference. To top it off, use a grater to add chocolate shavings to the frosting, which combined with the coffee infused chocolate cupcakes, makes a nice java chip effect!

 Espresso Mint Cupcake Frosting:

• 1 cup butter (softened)
• 3 cups confectioners’ sugar
• 2 tsp vanilla
• 2 tbsp heavy cream
• Candy canes or peppermints
• Godiva peppermint bark

Espresso Mint:

In a bowl, blend together the butter, then stir in the vanilla after. Now, add half of the confectioners’ sugar, blend well, then add the other half with heavy cream, and blend again.

Frost the cupcakes as desired. Use a grater, or simply smash the candy canes, for a nice festive topping. Then, on top of each cupcake, add half a square of the Godiva chocolate for a nice adornment! The candy canes and peppermint bark, combined with the coffee infused chocolate cupcakes, makes a nice espresso mint effect!

Liberation From Chicken

Considering that I haven’t posted a blog entry in several months, the idea of liberating myself from chicken may seem facetious, as if I was imprisoned amongst hybrid farm fowl with no means of escape until now. Well, that would make for a more interesting story, but that’s not the case.

Pescetarianism:

For those who are aware of my dietary constraints, you know that I do not eat red meat, pork, or any other meats aside from poultry and seafood. But as of September 1^st, that has all changed. Sometime early in August, I made a vow to cease the consumption of all fowl, whether land or marine, for good. This means: no more scrumptious roast duck, though I am perfectly fine with the “mock duck” recipe that I’ve posted on here before, and no more chicken or turkey.

Officially, I can now “label” myself as a pescetarian. Simply defined, a pescetarian is a vegetarian who consumes seafood in addition to their diet of fruits and vegetables and other essential foods. For the last year, this has been my general diet.

I tried to only consume chicken in the event it was being offered to me. For instance, at a family gathering, or any other big function. Turkey was a staple for any given work week, as it was an easy source of nourishment in a sandwich. Even then, I found myself opting for veggie sandwiches, which were packed with a variety of items to keep me well fed on the job.

For me, my choice to not consume most meats is partly ethical, but also for health reasons. Granted, seafood can be just as unsafe as its land counterparts when it comes to contamination, alterations by man, and so on, but I do appreciate the leanness of it. When I consider why I gave up beef, I often think about how heavy it made me feel, and the same goes for chicken. Eating such things seldom left me feeling all that liberated.

Already, I have had deep thoughts about my lifestyle from here on out. This is a big step! There’s a reason why I chose to eliminate certain meat sources one at a time; I wanted to make sure it was the best decision for me. Some may ask, “If you truly care about animals, or even your health, why not just go completely veggie?”

My response to that would be, to each his own. I have met a few people who have explored vegetarianism for a short period of time, only to return to meat because it was tantamount to torture, or latent thoughts of the past would surface. I don’t want that to happen. I want this to be permanent.

My Last Hurrah:

To celebrate my “liberation,” last week I decided to indulge in the very thing I was escaping. A few months ago, I learned of a place in South Philadelphia called Federal Donuts*, which sells excellent doughnuts. . .and CHICKEN! I figured, if I was giving it up for good, why not taste what’s considered to be some of the best chicken in the city.

Coconut Curry

First off, Federal Donuts has some mean, exotic doughnuts, but that’s another blog entry. Their chicken was everything I heard about and more. The menu consists of six styles. I had the pleasure of tasting the following three: Za’atar, Buttermilk Ranch, and Coconut Curry. All of these were very well seasoned, crunchy on the outside, while being juicy inside, and sans the excessive oil. The za’atar and coconut curry are good if you’re a fan of spices like myself. The coconut curry is just as amazing as it sounds, while the buttermilk ranch is reminiscent of sour cream and onion chips. It was like a pleasant bon voyage party in my mouth. Chicken fanatics, this earned a thumbs up!

Buttermilk Ranch

One day, I would like to be a strict vegetarian, and who knows, perhaps vegan if I can discipline myself. That’s really the requirement, getting your mind to focus on something you want to obtain. I deal with this daily, trying to focus on not overeating or overindulging in sweets. It’s a challenge. But, I look forward to this new change and welcome the vast array of foods that will take the place of poultry.

Chick-Fil-A, I still love your cookies.

*Located at 1219 South 2nd Street Philadelphia, PA

FoodSpotting: Chabaa Thai Bistro

Manayunk, a small neighborhood within Philadelphia, is a vibrant community; it houses myriads of restaurants, small shops, and beautiful sights. For one visiting, they can expect to have their palates pleased. Located along the winding expanse of Manayunk’s Main Street, lies a restaurant which can do just that, Chabaa Thai Bistro.

Mango Shrimp

At first glance, the restaurant appears rather quaint, but the beautiful décor and pleasant aromas compensate, preparing you for a nice time. Whether one is a Thai connoisseur or novice to the cuisine, Chabaa is likely to satisfy.

Often when I dine at a restaurant, I look for foods that are unique, with a wide variety of flavors. Of course, that typically is the case with any Thai food. Chabaa is no different; each dish I had was very fresh, as well as flavorful.

What excited me the most about this restaurant was their menu. It featured many dishes I have never seen at a Thai restaurant. Specifically, I was happy to see that, not one, not two, but seven different types of Pad Thai were served. Salmon, Crispy Duck, Crab, and Scallop Pad Thai? I started to wonder what rock I was living under to not know such creations existed! However, I did not partake of either one. I chose a dinner special, knowing the other dishes would be there for my next visit (which will be soon!)

For an appetizer, I had the Fried Tofu, large pieces of crunchy tofu accompanied with a sweet sauce, topped with peanuts. Though fried, this was not too heavy, and the sweet and sour sauce was addictive.

For my entrée, I had the Rad Nar Seafood. It was delicious. Served in a small pot, this dish had an abundance of seafood: mussels, shrimp, scallops, prawn, etc. Mixed in were wild rice noodles and fresh vegetables, all in a tasty thin gravy sauce.

Just when I thought I had enough, we were asked about dessert. I had the Mango Sticky Rice. I was told that this was a very popular, traditional Thai dessert. Words cannot describe how indulgent it was, so I’ll leave it for you to try! If you’re a fan of rice pudding, I highly recommend it.

“Chabaa” is said to be the Thai word for Hibiscus, a beautiful flower that even my mother uses to adorn her home. What a fitting name for this restaurant, with its peaceful ambiance, jovial* staff, and of course, decadent food.

 

*Our server was very comical. She joked, laughed, and provided for an overall comfortable experience.

FoodSpotting: Han Dynasty

For a few months now, I’ve known about Han Dynasty. It all began when a co-worker raved about their Chinese cuisine; from subsequent visits, he continued to rant and add to the spark once lit in my mind. It was time to check out the hype!

First, I knew that Han Dynasty was going to be a treat when I saw how hard it was to get in on a Friday night (and it was raining!) As soon as you walk in, you notice its warm, casual atmosphere, packed with a plethora of smells. Apparently, there were tables in their basement, but we were fortunate to land seats upstairs.

Han Dynasty operates in a traditional family style for serving. To get the best out of your experience, pair multiple dishes together. Most of the people dining that night, were in groups of four or more people. Something to keep in mind about the menu. Each dish is listed with a number from 1-10 to indicate spiciness; 1 is the lowest grade of spice, while 10 is the highest.

 

So, what did I eat? I started off with the famous Dan Dan Noodles (8); they in themselves, were a standalone knockout for the night. It’s not your typical Lo Mein dish from the corner store. These noodles had the perfect texture, not too chewy, and not too soft. Served in what seemed to be a light peanut sauce, infused with chili, Dan Dan noodles packed a punch! Typically, the restaurant serves them with pork, but considering my diet, I asked if it could be omitted. No matter, they were still flavorfully delicious.

Accompanied with the noodles, scallion pancakes were ordered, a favorite of mine when cooked properly. They were. I found myself dipping them into the sauce of the noodles for added pleasure for the crunchy exterior.

For the entrées, Han Dynasty offers a variety of cooking styles, such as Hot Sauce Style (7), Dry Pepper Style (8), Kung Pao Style (3), and the list goes on. All of them have their own unique flavors, served with rice, vegetables, and a choice of meats.

I chose the Dry Pot Style (10), which is served in a spicy hot sauce, with mushrooms, bamboo shoots, bell peppers, etc. My meat of choice, fish (flounder). If you’re looking to clear the sinuses, this is the dish for you! Jokes aside, I thoroughly enjoyed it. The flounder was tender and juicy, and the vegetables were fresh, adequately absorbing the flavors of the hot pot sauce.

It’s a rare occurrence when I visit a Chinese restaurant. In previous entries, I’ve gone on and on about my experiences with basic American-Chinese cuisine, verses the real, authentic tastes I’ve explored in the midst of Chinatown, and in the homes of close friends.

Han Dynasty met, and more than exceeded my expectations. I encourage everyone to give it a try!

You can find this restaurant at 108 Chestnut Street, Philadelphia, Pa*

*There are other locations in surrounding areas.

Black and White Gooey Butter Cake

During the Fall, I tend to gravitate to mouthwatering, decadent treats. My motto has always been, “The sweeter, the better!” A friend of mine suggested that I try the recipe for this extravagant Black and White Gooey Butter Cake. Curious to try my first cake from scratch, I was up to the challenge!

This cake is made up of two layers, a dark chocolate base, with a creamy topping. I found the original recipe for this Southern influenced treat on the following website: EvilShenanigans

I experimented with the recipe a little, as seen below.

Cake Base:

1 1/2 cups of cake flour
2/3 cup Hershey’s Cocoa – Special Dark Blend *
1 teaspoon of baking powder
1/2 teaspoon of baking soda
1/2 teaspoon of salt
1 1/2 cups of sugar
1 stick of butter (melted)
2 eggs
2 teaspoons of vanilla

*The original recipe called for Dutch-processed cocoa powder. The Hershey’s Cocoa has Natural and Dutch cocoa blended in.

Cake Topping:

1 stick of butter (room temperature)
1 block of cream cheese (room temperature)
2 eggs
1 teaspoon of vanilla
4 cups of powdered sugar
1/2 cup of Toll House Premier White Morsels (melted)

Pre-heat your oven to 350° and begin preparing the cake base.

In a large mixing bowl, combine your cake flour, cocoa powder, baking powder, baking soda, salt and sugar. Blend all the ingredients thoroughly (I used an electric beater).

Now, add your melted butter, eggs, and vanilla to the bowl, and mix until a dark, stiff dough forms. Place the dough into a long baking pan and spread evenly. I used my hands to adequately spread the dough.

 

For the cake topping, cream the butter and cream cheese in your large bowl until thoroughly mixed. One at a time, add each egg until well blended. Your topping will have a yellowish hue. Now, add the vanilla, powdered sugar, and melted morsels. Thoroughly mix the ingredients.

Next, pour your creamy topping over the cake base and spread evenly.

Bake the butter cake for 40-45 minutes, or until the topping is golden, with the center being slightly loose. Cool the cake at room temperature for about an hour, then chill in the refrigerator for two or more hours. It’s ready to serve!

What I love about this cake is its contrast between light and dark, and various textures. The base of the cake is reminiscent of Oreo cookie crust used in cheesecake, while the topping is buttery, sweet, and most of all, gooey!

This is a perfect dessert for any event, but be warned, it’s addictive!

Vegetarian Roast Duck (“Mock Duck”) w/ Brussels Sprouts

I first tasted roast duck at one of my favorite Chinese restaurants a few years ago. Not as tender as chicken, and a lot more oily, it became one my favorite meats. Since then, I have opted for leaner meat choices, and more vegetarian options, so this recipe caught my eye! A close friend of mine introduced me to what her family calls, mock duck, which is made out of bean curd.

Along with the vegetarian roast duck, we prepared delicious brussels sprouts.

 Ingredients: (Recipe will serve 4 people)

•  2 packets of bean curd sheets
• 2 pounds of brussels sprouts
• 1/2 Cup of Chopped Onions
• Natural Soy Sauce
• Garlic Powder
• Onion Powder
• Sea Salt
• Pepper

The hardest ingredient to find for this recipe, may be the bean curd sheets. Bean curd sheets, also known as tofu skin, are commonly used in Chinese and vegetarian dishes. It is a product of soy, which is rich in calcium, iron, and most of all, protein. I was able to find my sheets at a market in Philadelphia’s Chinatown.

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1- The first step for this dish, is to remove the bean curd sheets from their packages. When unfolded, each sheet is circular in shape (Image 1).

2- Next, rip each sheet into small squares, no bigger than a slice of cheese. (Note, this will take a bit of time. You may want to divide each sheet into quarters, and rip them individually)

3- While ripping your sheets, place each square into a large bowl of water. Continue to add more water to the bowl to saturate the squares (Image 2).

4- When all of your bean curd squares have become a pastey white color, place them into a strainer to drain (Make sure the bean curd sheets are dry).

5- Now, in a separate bowl, season the squares to taste with garlic powder, onion powder, sea salt, and soy sauce. (Because the bean curd has a bland taste, use a generous amount of seasonings for flavor).

6- Massage the seasonings into the squares so that they are fully saturated. Place the seasoned bean curd into a large oven-safe casserole dish (Image 4).

7- Cook the bean curd on 375° for about 45-50 minutes, or until golden.

The texture of the roast “duck” will be crunchy on the top, with the inside being tender, and flavorful due to the absorption of seasonings!

 

 Brussels Sprouts:

• 1-Carefully halve each one once or twice with a straight-edge knife, after removing the stems.
• 2- In a saucepan, heat a tablespoon of oil over a medium flame and sautée your chopped onions.
• 3- Mix the brussels sprouts into the onions, and over low heat, cook for 7-10 minutes, until the leaves are tender and bright green. (Frequently turn the brussels sprouts, and season them with pepper and garlic powder for taste).

Serve the vegetarian roast duck hot out of the oven with the brussels sprouts for a nourishing meal!

If you’re in the Philly area, and have trouble finding the bean curd sheets, contact me!

The Amazing Dragon Fruit

By now, you may have already guessed that I am a very adventurous eater. I like to try new foods all the time, especially new fruits. There is so much more out there than just apples and oranges. Across the world, there are a variety of exotic, nutritious fruits.

This week, I decided to take a trip to Philadelphia’s Chinatown to purchase dragon fruit, also known as Pitaya. It is a popular fruit in Southeast Asia, Central and South America.

Dragon fruit is widely known for its flamboyant appearance. The outer layer of the fruit is made up of bright red and pink hues, with the inner parts being a marvel itself. The fruit’s flesh comes in various colors (white, pink, etc.), resembling a sparkling gem when cut open.

What does dragon fruit taste like?

Personally, dragon fruit reminds me of a cross between a yellow kiwi (which is much milder than its green counterpart) and a semi-sweet melon (cantaloupe, Korean melon, etc).

One will also experience that the fruit is embedded with small seeds similar to that of a kiwi. They give it a nice crisp texture.

So, if you’re looking for a very sweet, citrus fruit, you may want to look elsewhere. Many think that its taste is rather bland. However, dragon fruit does make for a very decorative food piece. This colorful, cactus-like food would be a unique addition to your typical fruit salad. Below you can read how to arrange it!

How To Eat Dragon Fruit:

1- Cut straight down the middle of the fruit on a cutting board and separate it into two halves

2- Use a spoon to scoop out the flesh and remove any excess skin

3- Cut the fruit into small portions and place them into the now vacant skin, and serve!

Dragon fruit may be difficult to find. Local supermarkets do not carry the fruit, but search nearby Asian markets. I hope you give it a try.

FoodSpotting: Nectar Restaurant

When I think of “nectar,” the words pleasant and sweet come to mind. Such a description is more than fitting for this culinary gem on the Main Line.

Nectar is a unique blend of both Asian and French cuisine. The eclectic style that the restaurant presents is not just experienced in every bite, but also in the ambiance and décor. With its tall ceilings, elegant setting, and larger than life rendering of Buddha, the restaurant is a sight to see.

Of course, the food was amazing too! But, with a restaurant as lavish as Nectar, one can only expect equally lavish prices. Not to be afraid, Nectar does not cost an arm and a leg, but expect to spend. It’s worth it.

For my appetizer, I had the Chicken Curry Pot Sticker Dumplings. If you’re a fan of dumplings, you’ll enjoy this marriage of two food styles. It was all too reminiscent of some of my favorite Indian dishes.

Next, for my entrée , I had the Vegetarian Wild Mushroom Pad Thai. Once again, I went for a familiar dish with a twist. As a mushroom lover, I could truly appreciate the addition.The mushrooms were tender and absorbed the abundant flavors of the Pad Thai. Note, that when reading the menu, this dish is listed as a side portion, but the amount you receive is more than adequate for one person.

Initially, I was going to pass on dessert. I had only planned to spend a very specific amount on my food, but the waiter’s descriptions were too mouth watering for me to pass up. So, I gave in.

If Peanut Butter Semifreddo sounds sinister, well that’s because it is. On the left of your plate, you have a scoop of milk chocolate malted ice cream fixed in a crunchy, peanut tuile shell! On the right, you have a tastefully decadent pyramid. It consisted of a warm piece of brownie at the bottom with a mound of ice cream, and chocolate striations on the side. This was as appealing to the eye as it was delicious.

On Nectar’s website, you’ll see this quote: “Approach love and cooking with reckless abandon,” by the Dalai Lama. I believe that these words truly represent Nectar’s passion for providing great food, and an even better experience. I look forward to my return.

Nectar is located at 1091 Lancaster Ave. Berwyn, PA

A Taste of Italy

Venice

What seems like almost a lifetime ago, this new year marks the four-year anniversary of my trip to Italy. For those observant ones, you may have noticed the image within the header of this blog. It is a picture I took of the Florence Cathedral, otherwise known as Basilica di Santa Maria del Fiore.

It may seem of little value to you, but such a photo serves as a precious reminder of my first trip abroad, my first take on the world. In fact, my time in Florence, Rome, and Venice, opened my eyes to an array of wonders that this beautiful planet has to offer. I was immersed in a wealth of culture, art, language, and of course food!

Whether it was the thin-crust pizza, al dente (to the tooth) pasta, or the savory, frozen dessert, gelato, Italy could peak the taste buds of just about anyone! It’s very true that you can find all of these aforementioned foods here in America, but the taste and quality is just not the same.  

Til this day, I still long for another slice of Sicilian-style pizza that I had on my first day in Florence. My friends and I, with wide eyes, were drawn to the aroma and taste of that small piece of bliss. It was the last thing I thought I would be eating, but authentic Italian pizza was like no other. The size, fresh sauce, and melted cheese was perfect! Oddly enough, pizza became a staple for us during our week-long excursion. Every restaurant offered it, and it was often the cheapest thing on the menu. Have you seen the exchange rate for Euro vs. Dollar? In 2008, it was even worse. No wonder we ate it every day!

Thin-Crust Pizza

Something else I noticed while in Italy, was the vast differences in portion sizes. Yes, we know in America, that a bigger portion often equates to being better for the consumer, but in most European countries, people are a bit more conscious. While dining at a small café, 3-4 euros (about $6) bought me a very modest sized latte. The ornately crafted cup it was served in was no bigger than a shot glass. That’s a far cry from Starbucks’ tall, grande, and venti sizes, which are Italian inspired. 

Small Café

One last anecdote. At most restaurants in Italy, I had to get used to a few customs. When ordering water (acqua), a server usually asked if we wanted it plain, or with “gas.” Hearing this for the first time was confusing, but water with gas, simply is carbonated or sparkling water. Interesting right?

Since my trip to Italy, it’s very hard for me to visit Italian restaurants in America. I often compare them to the authentic food I once had. Honestly, Italian food is not my favorite. That’s my mother’s expertise, but I have been to some very good restaurants. Below is a small list:

Fellini’s Cafe Trattoria (106 West State Street – Media, PA)

La Famiglia Ristorante (8 South Front Street – Philadelphia, PA)

Primavera Pizza Kitchen (7 E Lancaster Ave Ardmore, PA )

Trattoria Giuseppe (4799 West Chester Pike – Newtown Square, PA)

Varalli Restaurant (231 South Broad Street – Philadelphia, PA)

If you’re looking for a country with amazing food, no doubt Italy is your destination. If not for foodventures, traveling abroad is an amazing experience. It’s an opportunity to broaden your perspective of the world and enrich your life with culture! I can’t wait to go back. Ciao 

This entry is dedicated to a very wonderful professor, who I had the privilege of traveling with on this trip, Dr. Arnold A Markley.

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Vegetarian Stuffed Peppers w/ Ground Crumble

One of my favorite dishes from my childhood has always been stuffed peppers. There’s just something about roasted green peppers, tomato sauce, and a lean protein mixed in. The taste and aroma is amazing! So, I decided to put my spin on the recipe, but without ground beef, not even turkey. I chose Boca’s Meatless Ground Crumbles. It has 90% less fat than ground beef. Give it a try! Below are pictures I took of the process.

Ingredients:

• 1 bag of Boca Meatless Ground Crumbles (Can also try Morningstar Farms crumbles)
• 2 green bell peppers
• ¼ of a tomato (diced)
• 1 can of tomato sauce (8 ounces)
• 1 small mushroom (chopped)
• 1 teaspoon of basil
• 1 teaspoon of garlic powder
• ½ teaspoon of pepper
• 1 cup of rice
• 1 tablespoon of oil

 Preparation:

• Begin by cutting the tops off of the green peppers. Following this, remove the guts and membranes to make space. (I saved some of the eatable portions of the top for the “stuffing”). Then, rinse the peppers.

• Dice ¼ of a tomato and chop up 1 small mushroom. Mix these items with the leftover green pepper tops.

If you want a softer texture for your peppers, bring them to a boil in a large pot, allowing them to simmer for a few minutes. Prepare 1 cup of rice (I used Jasmine Rice).

Add about 1 tablespoon of oil into a skillet. Pour in the tomatoes, mushrooms, and peppers, sautéing them over medium heat. Then, add the meatless ground crumble, and cook for 10-12 minutes while stirring.

Take the green peppers and fill them with the ground crumble (mixed w/ veggies), rice, and some sauce. Proportion your filling based on preference for taste.

Place the stuffed peppers onto a large baking dish, baking them for about 15 minutes at 350º. If you did not boil your peppers, bake for a little longer, or until the peppers are tender. Lastly, drizzle on more sauce and serve!